Quick One In The Shower

After carrying 12 bottles of water through a theme park in the 100 degree Florida heat... your damn right I'm taking some time for myself. Everyone else is asleep...

I have been quite diligent in my 🏋🏾‍♀️gym-going💪🏾. I’ve learned that if you want your 🚴🏾body to let you torture it into shape, then you have to 😈pamper it 😈and enjoy it when you get the chance. 🤷🏾‍♂️Sometimes you eat dessert first… Enjoy yourselves, everyone!

Rather than fight the urges, i've found that if you just go with them every now and again you get more done. For instance, after this I did a load of laundry and emptied the dishwasher. 🤷🏾‍♂️ Caregivers, take time to take care of yourselves! It's not only a great way to relieve stress, it's actually HEALTHY. So go forth and ENJOY YOURSELVES!

This is a quick experiment with my guy-brator the Hot Octopus. The damn thing keeps falling off, and I got tired of having to find medical tape, so I did a little arts and crafts. Cue the MacGuyver music: hot glue gun, velcro, and elastic. If I say 'strap on' it'll mean something different, but 😅... anyway, enjoy the test drive and ENJOY YOURSELF!

I've lost 80 lbs, and as a result GAINED an extra inch on my Mojo. I feel so confident about my body, I want to show the world! This is me working with my beloved fleshlight for a little late night ME Time. I got so excited at the notion of filming it I couldn't think of anything else till I did it. So here it is! Enjoy! **Note: The music being played is an arrangement I made on my computer with live bass guitar provided by yours truly.

I'm making new discoveries every day! Go ahead and laugh but... every since I saw the Suicide Girls shower on camera... I've ALWAYS wanted to try this! So I bought this tripod that's more like a set of tentacles, really. First time for everything, right? Let's see if it works!

We already know Me Time is important. But sometimes, it gets delayed. I hate it when you're in a session and then you hear a noise or someone knocks on the door. Sometimes you can go 'just a minute!' and they leave you be. Most time, it's time to stop, put everything away, and wait for another time. The bad news is, you're delayed until the middle of the night. The good news, since you're the only one up... you can take your time. So... why not use the cock ring? Remember- self care is mandatory. ENJOY YOURSELVES!

🤷🏾‍♂️ Sometimes you get to eat the dessert 🍨 first. Yesterday I put in 75000 steps 🥵. The next day, before we head out for another grueling day of family fun in the 100 degree Florida sun☀️, I figure I'll take some time for myself FIRST. A notion so nice, I did it twice. I'm trying out some new camera angles, and I'm happy to share my results. Enjoy yourselves... and then enjoy yourselves again!

I have a Velcro strap that fastens this to me during the session, and I had lost it in the wash. Oh well… the show must go on!

"Dad, when is dinner?" "Honey? Can you come take out the trash please?" I made this video because I wanted to remind myself - (and share :) ) - that as providers and caregivers, we have the ability and the RIGHT to say the three most powerful words in your arsenal of self preservation: NOT. RIGHT. NOW. Take time for yourself! Not only is it healthy, it's NECESSARY. You can't pour from an empty vessel, and sometimes you just have to fill it yourself. Go ahead! :) You'll feel less stressed, more relaxed, and the trash will be right there where you left it when you're done. The world won't END in the next 5 minutes if dinner is a little late. So, the next time you're going to put off caring for yourself because ______ needs _______... Make ME-TIME. Not excuses! Enjoy!